Severe Anxiety Expert

Negative Thinking

Negative thinking is a habit, not a fact; by changing our thoughts, we can change our reality and open the door to possibility.

Mountains and valleys are part of living. Going through them smilingly is the art of living!

This is positive thinking at its best. 

This is the essence of all religions, all masters and The Law of Attraction. 

In every situation where are you focusing? Is your glass half-full or half-empty

Focusing on the half emptiness of the glass is a negative attitude and attracts only more problems and misery in your life by The Law of Attraction.

Focusing at the half fullness of the glass is a positive mental attitude which attracts more health, wealth and happiness in your life by The Law of Attraction.

A positive mental attitude (PMA) is like planting beautiful roses in that garden

A negative mental attitude is like unwanted weeds in a garden. 

It is absolutely human to have some negative thoughts.

But when more and more they start runnig your daily life, they start leading to attacks of Severe Anxiety.

Please click here to know whether you have Severe Anxiety or the usual anxiety……… 

You are so absolutely right!

It happens with everybody else too because you are trying to be positive by using your will power or 10% conscious mind power.

You are expecting wrong things from it unfortunately.

The basic property of your superficial conscious mind is to be logical, questioning and judgmental - that is, being doubting, extra cautious and negative.

It simply cannot think positively all the time. 

That’s why all talk of changing your negative thoughts into positive thoughts remains a pipe dream and never ever works out in daily practical life.

Your positive attitude only and only comes from your hidden Infinite Super-conscious Mind or Inner Self. 

Whenever you felt very positive, passionate or enthusiastic about anything in your past life it was only because somehow unknowingly you were able to tune yourself to your Inner Self.

Therefore, the master key is to tap into the hidden powers of your own Infinite Super-conscious Mind first. 

Then positive thoughts automatically start ‘happening’ to you………

Pygmalion, a famous sculptor, used to carve out beautiful statues from marble blocks. One day he carved out a masterpiece statue of a beautiful girl.

This story from Greek mythology says that the maiden was so life-like and beautiful that Pygmalion himself fell in love with his own creation.

He continued praying in all love and humility to God to give life to his statue so that he could marry her one day. 

He was very positive and had no doubt that his prayer would be granted soon. 

It’s said that finally God conceded and that statue came alive. Both got married and lived happily thereafter.

This is called The Pygmalion Effect or The Law of Attraction. 

Its meaning is very clear.

You only get in this world whatever you expect d-e-e-e-e-e-e-p inside you to get. 

Your deeply-held beliefs determine what you achieve today or what you will be in future.

If you really want to achieve something deeply from your heart then the whole universe conspires to fulfil your wish.

Conversely, if you deeply believe that although you desire it but you don’t deserve it really, then your deeply-held belief will again come true and you will not achieve it.

That means you are successful again. 

You did not believe it – you did not achieve it! 

So you were actually successful; you got what you deeply wanted!!!………

Yes, sure.

For example, you want to get a top rank, but deep inside you doubt whether you’ll get it.

You want to clear this interview, but actually believe deeply that it’s going to be an uphill task.

You want to speak confidently to impress your audience, but have a lot of fear of ‘what will they think about me’.

You want to make your relationships work smoothly at home and outside, but believe in you heart of hearts that nobody loves you really.

So what you deeply believe eventually becomes your Self-fulfilling Prophecy or Pygmallion Effect……

Because it’s just a beautiful game of ‘Conceive-Believe-Achieve’……

Whatever you conceive in your mind and believe deeply that you do deserve to get it; you will simply achieve it sooner or later.

Do it just before sleeping and first thing in the morning when you awaken. 

Do it before you leave your bed.

Very Important: Do this critical exercise just before sleeping and first thing in the morning when you just get up - but still lying down in your bed.

The final step of actually achieving is never in your hands; only the previous actions are in your hands, not their results.

Soon the right ideas will come to you; right books, right people and right circumstances will start happening in your life to show you the right ways of achieving your dreams.

Follow these guidelines – they will be your right positive actions taking you towards your right dreams.

Yes, certainly. 

All great things in human history in every country and every century have happened because of someone’s intuition at the most critical point.

Yes, yes. Please start listening to your first voice in each and every situation.

It’s the voice of your intuition [Intuition = Inner tutor!] coming from your Super-conscious Mind or God Within.

It will be never, ever wrong! After all, who will be right if God is wrong?

Are you at the bottom of your life? Good! Now the only way is up!

Problems are just challenges in disguise. Pain and pleasure are two sides of the same coin.

Mistakes, failures, handicaps and problems are just stepping stones to success.

Just call Dr. Arora now to directly talk with him.

Then Dr. Arora, an awakened soul, will help you through his Online Group Coaching on ‘7 Mind Secrets’. 

For the last more than 4 decades he has been helping ambitious people like you who are having Severe Anxiety and Negative Thinking.  

Thinking: Breaking the Cycle

Negative thinking often creeps into our minds, clouding our perceptions and affecting our mental well-being. This pattern can create a cycle of self-doubt, anxiety, and pessimism, making it challenging to see the positive aspects of life. Recognizing negative thoughts as a common experience is crucial; they do not define who we are. Instead, we can learn to challenge these thoughts, replacing them with more balanced and constructive perspectives.

By practicing mindfulness and cognitive reframing, individuals can gradually shift their mindset toward positivity and resilience. Engaging in self-reflection, journaling, and seeking support can further help in breaking free from the grip of negativity. With effort and patience, it is possible to transform negative thinking into a catalyst for personal growth, leading to a more optimistic and fulfilling life.

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Take Negative Thinking counselling to overcome personal challenges, improve your mental well-being, and achieve your goals.

About Me

I am Dr. Sudhir Arora, a proud alumnus of Maulana Azad Medical College, Delhi University, where I earned my MBBS degree in 1979. For over a decade, I practiced full-spectrum family medicine, gaining extensive experience in treating patients holistically.

Driven by a deep passion for promoting lasting health and well-being, I combined the timeless wisdom of Ancient Indian traditions with the modern advancements of Western science and medicine. This integrative approach focuses on achieving emotional, physical, and spiritual mastery.

In pursuit of helping individuals overcome life's challenges, I transitioned to offering personal counseling and conducting my 7 Mind Secrets Group Training. This program is specifically designed for people grappling with severe issues, particularly severe anxiety.

My expertise lies in guiding ambitious professionals to conquer their anxiety without the use of medicines or their side effects. Through my unique 7 Mind Secrets Course and personalized counseling, my clients transform their lives, emerging as confident, happy, and financially successful individuals. I call this transformation a Beautiful Magical Wonderful (BMW) Life—an experience of joy, fulfillment, and success that not only changes individuals but contributes positively to society as a whole.