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Depression

Depression may cast a long shadow, but with support and perseverance, it is possible to find the light and reclaim your joy

Depression is an intense, dark and gloomy feeling of ‘sinking’ or ‘having lost everything’ or ‘staring into an abyss’ or ‘hopelessness’ or ‘abject failure’. 

Different people describe it in different ways. 

But undoubtedly, it’s one of the worst human experiences to have.

Severe Anxiety is quite similar to depression in its emotional upheaval - although their medical definitions and causes may be quite different from each other.

Please click here to know whether you have Severe Anxiety or the usual anxiety………

There are two specific diseases – Schizophrenia and Bipolar depression – in which the patient is genetically pre-programmed to have chemical imbalance of neuro-transmitters in the nervous system. He then develops clinical depression at some time in his life. 

We will not discuss them here as they are medical diseases, need a regular life-long psychiatrist treatment and, thus, are beyond the scope of our website………

You want the social answer or the truthful answer? We can give you both………

Ok. There are as many causes for depression as there are depressed people. 

In fact, every depressed person has got his or her own unique circumstances which brought out this particular problem for him or her.

Nevertheless, fundamentally, there is only one – yes, only one – cause of depression.

That one basic, underlying cause is your inability to accept the reality of your own life’s present moment………

Yes, very much. 

Some thing somewhere is happening right now in your life which you don’t want to happen. This is the reality.

Alternatively, something you want desperately to happen, but it’s not happening the way you want it to happen. This again is the reality. Are we right? 

You must have tried your best in the past to get what you want. 

But somehow, because of some peculiar situations or people, your best is still not sufficient to change your reality. 

On top of it you are not able to accept this reality easily. 

As a result, you are losing 98% of your energy day in, day out. 

This continuous energy sucking is what is making you feel very frustrated and depressed. What do you feel?………

First things first.

Just accept that some things in life are beyond your control. 

Accept it smilingly now, otherwise you keep on suffering the way you have been suffering till now.

But the moment you start accepting the harsh reality your 98% energy loss is immediately prevented.

Then this very energy starts working for you in your favor and your life starts flowering suddenly once again. 

The results are often dramatic and very fast to appear.

Second things second. 

There are many simple techniques available today which show you how to change people and circumstances around you.

Learn and practice them daily. 

Very soon you will find that your depression has vanished totally and a happy life is here again………

You are very right. 

We agree with you wholeheartedly. It’s not easy.  

If you cannot do it yourself then it is high time you took help from Dr. Arora. 

There are many ways and techniques which you can learn from him to come out of your energy-sucking circumstances.

You need to immediately join Dr. Arora's Online Course to learn and master his Advanced Mind Secrets. 

Then Dr. Arora, an awakened soul, will help you through his Online Group Coaching on ‘7 Mind Secrets’. 

For the last more than 4 decades he has been helping ambitious people like you who are having  Severe Anxiety & Depression. 

You too are soon going to learn how to lead a Beautiful Magical Wonderful life [BMW Life].

Just call him now to directly talk with him about your personal problems on his Whatsapp numbers +91 93 71 01 95 17 or 98 90 93 08 15.

Navigating the Darkness

Depression is a complex and often debilitating condition that affects millions of individuals worldwide. It can manifest as persistent sadness, hopelessness, and a loss of interest in activities once enjoyed. Understanding that depression is not simply a sign of weakness, but a serious mental health issue, is crucial for those experiencing it. Factors such as genetics, trauma, and environmental stressors can contribute to its onset, making it essential to approach it with empathy and awareness.

Overcoming depression requires a multi-faceted approach, often involving therapy, medicines, and lifestyle changes. Seeking help from mental health professionals can provide valuable support and coping strategies tailored to individual needs. Additionally, incorporating self-care practices such as exercise, healthy eating, and social connections can foster resilience and improve overall well-being. Recovery is a journey, and with the right tools and support, it is possible to find hope and rediscover joy in life.

 

 
 

Find Hope and Healing with Compassionate Depression Counseling

Navigating the challenges of depression requires strength and support, and at Dr. Arora’s Academy, we are dedicated to providing expert depression counseling. Our holistic approach combines mindfulness and therapeutic techniques to address the root causes of depression. Whether you’re seeking online depression counseling or looking for a depression therapist near you, our services are designed to provide comprehensive care. We aim to empower you to overcome depression, improve your mental well-being, and rediscover joy in life.

Our Depression counselling services include

Comprehensive Assessment: We begin by understanding your unique situation and relationship dynamics to develop a personalised treatment plan.

One-on-One Sessions: We provide one-on-one sessions to ensure that you have our undivided attention and support.

Techniques to Improve Mental Health: We teach you techniques to improve your mental health and well-being, including mindfulness, and relaxation.

Ongoing Support: We provide you with ongoing support and resources to help you maintain your progress and achieve long-term success.

Take Depression counselling to overcome personal challenges, improve your mental well-being, and achieve your goals.

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About Me

I am Dr. Sudhir Arora, a proud alumnus of Maulana Azad Medical College, Delhi University, where I earned my MBBS degree in 1979. For over a decade, I practiced full-spectrum family medicine, gaining extensive experience in treating patients holistically.

Driven by a deep passion for promoting lasting health and well-being, I combined the timeless wisdom of Ancient Indian traditions with the modern advancements of Western science and medicine. This integrative approach focuses on achieving emotional, physical, and spiritual mastery.

In pursuit of helping individuals overcome life's challenges, I transitioned to offering personal counseling and conducting my 7 Mind Secrets Group Training. This program is specifically designed for people grappling with severe issues, particularly severe anxiety.

My expertise lies in guiding ambitious professionals to conquer their anxiety without the use of medicines or their side effects. Through my unique 7 Mind Secrets Course and personalized counseling, my clients transform their lives, emerging as confident, happy, and financially successful individuals. I call this transformation a Beautiful Magical Wonderful (BMW) Life—an experience of joy, fulfillment, and success that not only changes individuals but contributes positively to society as a whole.