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Mind Guru Dr. Sudhir Arora, MBBS
Be Confident, Be Happy
Solving Personal Problems
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36 Years' Experience
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Internationally Acclaimed Personal Counselor, Life Coach & Motivational Trainer
JUST 1 CLICK FOR ANY PAGE... Very informative site... Mind & motivation training of a different kind
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Today's Mind Secret
Accept yourself and love yourself the way you are first of all. Learn today that then you will be never lonely again.........

How to come out of Depression
You don’t have to
suffer any longer now

[Want to know more about this topic's practical application in your life? ... Read more about Dr. Arora's Personal Growth Training here]

What is Depression?

Depression is an intense, dark and gloomy feeling of ‘sinking’ or ‘having lost everything’ or ‘staring into an abyss’ or ‘hopelessness’ or ‘abject failure’.
Different people describe it in different ways. But undoubtedly, it’s one of the worst human experiences to have………

Is it the same thing as Schizophrenia or Bipolar depression?

No. There are 2 specific diseases – Schizophrenia and Bipolar depression – in which the patient is genetically pre-programmed to have chemical imbalance of neuro-transmitters in the nervous system. He then has to develop clinical depression at some time in his life.
We will not discuss them here as they are medical diseases, need a regular life-long psychiatrist treatment and, thus, beyond the scope of our website………

Right. What causes the usual depression? Why am I suffering from it?

You want the social answer or the truthful answer? We can give you both………

I want the truthful answer.

OK. There are as many causes for depression as there are depressed people. In fact, every depressed person has got his or her own unique circumstances which brought out this particular problem for him or her.
Nevertheless, fundamentally, there is only one – yes, only one – cause of depression.
  • That one basic, underlying cause is your inability or unwillingness to accept the reality of your own life’s present moment………

Is that so?

Yes, very much. Some thing, some where is happening right now in your life which you don’t want to happen. This is the reality.
Alternatively, some thing you want desperately to happen, but it’s not happening the way you want it to happen. This again is the reality. Are we right?
You must have tried your best in the past to get what you want. But somehow, because of some peculiar situations or people, your best is still not sufficient to change your reality.
On top of it you are not able to accept this reality easily. As a result you are losing 98% of your energy day in, day out. This continuous energy sucking is what is making you feel very frustrated and depressed. What do you feel? ………

Then how do I come out of this hell-hole?

First things first.
Just accept that some things in life are beyond your control. If you don’t accept it smilingly now you keep on suffering the way you have been suffering till now.
But the moment you start accepting the harsh reality your 98% energy loss is immediately prevented. Then this very energy starts working for you in your favor and your life starts flowering suddenly once again. The results are often dramatic and very fast to appear………
Second things second.
There are many simple techniques available today which show you how to change people and circumstances around you. Learn and practice them daily. Very soon you will find that your depression has vanished totally and a happy life is here again………

But it is so difficult to accept the reality all by myself! How to do it easily? Can I get some help?

You are right. We agree with you wholeheartedly. It’s not easy.
If you cannot do it yourself then it is high time you took some personalized help. There are many ways and techniques which you can learn to come out of your energy sucking circumstances.
Thousands of people in similar situations have been helped in the past more than 3 decades by Dr. Arora’s training on ‘7 Mind Secrets’.
If you do feel the need for his personalized guidance to overcome your stress then

Please CALL US TODAY for a FREE personal session.

Dare to change your destiny.
You have nothing to lose other than your sad moods!

Rohit Ghatol, 24 yrs., B.E.(Computers)

"What I gained from Hope Academy: 1. True self-confidence - Getting out of over-pretending, Getting out of influence of others, Able to come out as original me, Able to live as original me. 2. Self-esteem - Able to love myself, Able to live myself, Able to accept myself. 3. Stress release - Able to work in the present moment without anxiety, worry & other obstacles.

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Solving Personal Problems
Be Confident. Be Happy.
1 % improvement in a day improves your life by more than 300 % in 1 year!
Call us today at 098 90 93 08 15 / 093 71 01 95 17 to know how to do it.